Iron Arm Martial Arts Conditioning Hammer


Toughen up your arms, legs, stomach, chest or wherever you need it with this 20″ solid oak conditioning hammer. Use it repeatedly for striking areas of the body with increased intensity in order to build callouses and increase pain tolerance. Great for pre-competition training.
Boxing and Martial Arts are contact sports. Users of this equipment are subject to personal injury. These products have a degree of protection but are not warranted to protect the user from injury. Wearing a mouth guard is always recommended when participating in any athletic activity.


20″ solid oak conditioning hammer.
Square, notched design.
Great for pre-competition training.